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Transforming Grief & Loss Mini Retreat

Offered in lieu of our in-person residential weekend via Zooom

With our TGL Facilitators and Guests

Sunday, October 17th from 1:00 to 6:15 p.m. PDT

$100 by October 1st, $125 thereafter

We call the workshop Transforming Grief and Loss because we believe grief and loss have their own way with us, not because we have a process to resolve or end the pain. Essentially, the practice asks us to honor the truth of our own experience, and build capacity to live and love from that knowing.

The in-person, weekend workshops in Tucson are a unique and sacred process that we do plan to carry on as possible in 2022.  While there is no replacement for the workshop experience, we did feel it would be worthwhile to offer something at this time, in a safe virtual format.

In this afternoon program we endeavor to create a sacred space around us and between us.  We will weave elements of the traditional workshop with gentle somatic, relational, and externalization practices.  There will be light teachings to give context and resources for continued exploration.

More details will follow with registration.

Schedule: 

1:00 to 2:15        Welcome, Guidelines, Introductions, Being in the Body Somatic Practices, with Natasha Korshak

2:15 to 3:30        Drawing as an Externalization Practice, with Beth Strauss.

3:30 to 4:30        Natural Emotions: Our Birthright, with Stacey Tarquinio

4:30 to 5:45        Writing as an Externalization Practice, with Nancy Linnon

5:45 to 6:15        Closing Practices, Farewells, Resources

* Pauses between sessions are integrated into the program.  All facilitators will be part of the whole day.

For further details please see the Sol Center Website