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During the Grief and Loss Workshop weekend, we learn how old patterns of behavior, which initially helped us survive, are now responsible for our judgments, resentments, stress and exhaustion. Regardless of the specifics of our childhoods, we learn that “pain is pain is pain”. Given a safe place to grieve, we learn we are all alike. Each of us shares a common humanity that includes unexpressed, often profound, pain as well as a capacity for unconditional love. But, it is the compassion for self first, and then others, that moves us toward healthy responsibility in life.

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